By Sara Regester, RN, BSN, NBC-HWC
Friday, July 28, 11:30 a.m.
In-person at Gallagher's Grille
7575 N 16th Street, Phoenix 85020
Make reservations for the event: ImpactforEnterprisingWomen1@gmail.com
Luncheon is $25 by check or cash / $26 with credit card at the door.
Courage to Shine: How to Feel Confident Outside Your Comfort Zone
This interactive talk will support the participants to learn strategies to feel more confident when they stretch into new arenas for self-growth. We will explore the blocks that hold them back from speaking up and how to overcome the internal shake of fear and anxiety when they step outside of our comfort zone.
Sara Regester RN, BSN, NBC-HWC
Duke trained and Nationally Board Certified Health and Wellness Coach, creator of the Stress Mastery Programs at Directions 4 Wellness, an international Health and Wellness Coaching Practice. Sara is recognized as a subject matter expert for the VA National Whole Health Education Programs and is the author of the book: Courage to Shine: How to Feel Confident Outside Your Comfort Zone.